Shaolin Northern Tai-Chi Praying Mantis Kung-Fu

Our classes combine the Traditional Chinese Martial Art training of Shaolin Northern Praying Mantis Kung-Fu & modern fitness training principles.

Our system is World Wide and our senior classes are programmed to maximise your use of time. You develop your, fitness, flexibility, strength, physical and mental stamina. A complete mind & body workout.

The learning of Shaolin Martial Arts refines human movement, improves skills, coordination, and relaxation, utilises the body more intelligently and prevents injuries. It creates a life-long freedom of body movement, releasing the natural rhythms which modern lifestyles have inhibited.

Kung-Fu offers skills, which can help male or female of any age to achieve his or her full potential in becoming a complete person.

Kung-Fu training offers knowledge of body and space and in turn creates harmony within and combating the negatives of today’s life’s worries. The student can learn the will to banish fear forever & develop confidence in Self-Defence.

Kung Fu is a total way of life, of which personal combat is least significant for some people. Studying Kung-Fu promotes inner peace, mental health, strength, fortitude and patience, and it’s fun.