Senior Kung-Fu - Information

 

 

 

 

 

Senior Kung-Fu, learn the Art of Kung-Fu. Develop your Fitness, Confidence and Self-Defence Skills.

 

An International - World Wide System. Our classes combine the Traditional Chinese Martial Art training of Shaolin Northern Praying Mantis Kung-Fu, Tai-Chi and modern fitness training principles.

 

The learning of Shaolin Martial Arts refines human movement, improves skills, coordination, & relaxation, utilises the body more intelligently and prevents injuries.

 

It creates a life-long freedom of body movement, resorting the natural rhythms which modern lifestyles have inhibited.

 

Timetable & Fees    Praying Mantis Histroy   The Origin Of Praying Mantis Kung-Fu   Kung-Fu Learn The Art    How The Body Learns The Art

 

 

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